If you are one of those people who get lots of compliments for their long, lustrous tresses, you’re one of the rare lucky ones. Not everyone is blessed with beautiful long hair like yours. But we understand that having long hair comes with its own challenges too. You must be constantly stressing over how to keep your long hair healthy, how to prevent thinning of your hair, or premature graying.
Stop worrying this very moment, because stress isn’t good for your hair in the first place. And secondly, we have all the tips and tricks that you need to maintain your cascading tresses just the way they are, or make them even healthier.
Here are the top tips on how to maintain long hair:
Always go for cold showers
No matter how cold it is outside, you should avoid washing your hair with hot water at any cost. How water is very damaging to your hair. Hot or warm water opens up the cuticles of the hair, exposing the inner, fragile part of the hair strands. This increases the chances of further damage and breakage of your hair. Hot water can also dry out your scalp.
Cold showers keep your hair safe and prevent damage from brushing after a wash. They also make your long locks shine better.
Dab, don’t rub, your hair dry
Rubbing your hair with a towel after a hair wash is the second big mistake we tend to make. The rubbing action produces friction which your wet hair cannot tolerate well. Wet hair is weaker than dry hair and friction can damage it.
Instead, just dab your hair with the towel lightly and then wrap it with the towel or an old t-shirt to soak all the water. When it is not dripping wet anymore, let your hair loose allowing it to dry naturally.
Know when and how to brush
How and when you brush your hair will also impact its health. Never brush wet hair because wet hair is more likely to break. Brush only after it has dried completely. Use a wide-toothed comb if you absolutely have to brush your hair when it’s wet. The material of your hairbrushes is an important factor too. Boar bristle brushes, natural fiber brushes, high-quality wooden combs, etc. can be your hair’s best friend.
When you are brushing your hair, always start at the ends and gradually move up to the top. This puts less pressure on the roots and minimizes hair fall.
Be mindful of what hair ties and accessories you use
Your hair is happiest when it is let loose, but that’s not always possible. If you are using hair ties, clips or hairbands, make sure that they don’t pull too much at the roots of your hair. Use something that feels comfortable and fits loosely. Scrunchies and coil-type hair ties pull less at your hair.
Avoid using heat and use heat protectants when you have to
Again, heat is bad for your hair. Just like hot showers, heat in any other form can damage your hair. Avoid blow-drying your hair or using straightening and curling irons. Heat can rob your hair of moisture, making it dry and rough. You will only end up with frizzy, damaged hair if you use heat treatments too often.
But when you just have to style your hair with heat, make sure that you use a heat protectant spray.
Avoid chemical treatments
We all know chemical treatments are not the best thing to do for our hair. They can severely damage your hair resulting in excessive hair fall, premature graying, and loss of texture. Chemical treatments like permanent hair straightening, smoothening, or curling could be damaging to your hair if you don’t use the right products.
But, yes, we love to keep changing our looks once in a while and that’s okay as long as you get it done at a reliable, professional beauty hair salon service. Make sure that they use the best quality products and do not compromise on this.
Follow a good hair care routine
Having a good hair care routine is essential for everyone. This includes oiling your hair at least once a week. Washing your hair twice a week. Brushing your hair before going to bed every day to improve blood circulation in the scalp. Trimming the ends once in a while to prevent fraying and split ends.
All of these habits should become a part of your lifestyle and be followed religiously to ensure good hair health.
Have a healthy diet
No matter how much we work on the outside, if you are not taking care of your hair health internally, you will never get the desired results. Long shiny hair requires nutrition. And this nutrition comes from your diet. Eat food that is good for your hair. Proteins, nuts and healthy oils, carrots, foods rich in vitamins E and B12, etc. should be included in every meal.
Also, drink lots of water and stay hydrated for soft and smooth hair and a healthy scalp.
Only trust reliable beauty hair salon services in North Miami
Lastly, always go to a reputed and reliable beauty hair salon service. Professional hair care can do wonders for your long tresses. If you are looking for beauty hair salon services in North Miami, Changing Room Salons are where you should be. The hair experts at Changing Room Salons are highly skilled and offer impeccable services in hair treatment and hair care. Get your hair pampered by the best in North Miami, and we’re sure those compliments for your hair will never stop flowing.
The Changing Room Salons 